I work with individuals, groups and organisations to improve their resilience and create better outcomes in their personal and professional lives.

This slideshow requires JavaScript.

DSC_0830

I am a Strength and Conditioning coach, a Life Coach, speaker, Clinical Hypnotherapist, yoga teacher, athlete, outdoor instructor, a course facilitator for NZ Life coaching, Mindfulness trainer, and travel the country speaking and presenting on all things Body, Mind, and Spirit.

Over the last 20 years I’ve worked with people from all walks of life who are looking to step forward in their lives, to improve their health and fitness, to go down new career paths, to overhaul their mind sets, launch businesses and to achieve long term dreams.

Moving through self-imposed limitations is incredibly empowering and that is really what I do in a nut shell. To reconnect with our own inner wisdom and strength is to truly walk a high road in life. As a coach I feel very fortunate to work with some incredible and inspiring people, I love my work and consider it a privilege and a blessing.

Contact me here

For more information about Josh and his background, click here.

%d bloggers like this: